Education for Healing and Happiness

Organized in 7 categories of wellness

1.  Mental Wellness

2.  Physical Wellness including Nutrition and Workouts 

3.  Spiritual Wellness

4.  Social Wellness

5.  Emotional Wellness

6.  Environmental Wellness

Optional?

7.  Occupational Wellness

http://topdocumentaryfilms.com/

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-ONE:   Mental Wellness

Full Length Films:

1. What The Bleep Do We Know Down The Rabbit Hole?

1. The new biology: from victim to master of your health- Dr. Bruce Lipton
2. Reality as You know it Does not Exist on www.YouTube.com from BBC special
3. Epigenics: How does it work on www.YouTube.com
4. Zig Ziglar: Attitude makes all the difference on www.YouTube.com
5. Dan Gilbert: Why are We Happy, Why are We Not Happy? on www.Ted.com
6. Rupert Sheldrake: The Morphogenic Field Part 2 on www.youTube.com

-Reading List/ Authors for Mental Wellness:

1. The Power of Now by Eckhart Tolle
2. The Bhagavad Gita
3. The Quantum Enigma
4. Illusions by Richard Bach
5. As a Man Thinketh by James Allen

 

-Websites for Mental Wellness:

1. www.theGratitudeGuys.com sing the Gratitude Dance

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Nutrition Inspiration:

Full Length Movies:

1. The Future of Food at www.Hulu.com
2. SuperSize Me at www.Hulu.com
3. King Korn trailer about the cash crop corn

1. Dean Ornish is clear and to the point- Plant foods heal
2. DeWayne McCulley: Death to diabetes – the diabetes engineer lets his body heal
3. Joel Fuhrman speak about nutrient density
4. McDonald's hamburger lasts 4 years unrefrigerated 
5. How to make a hot dog by Gillian McKeith
6. Brian Clement introduces Gabriel Cousins
7. Dr. Gary Null
8. The RAVE diet

 

 

 

 

 

-Reading List/ Authors for Physical Wellness:

1. The China Study by Collin Campbell
2. The World Peace Diet by Will Tuttle
3. 80 10 10 by Dr Douglass Graham

-Websites for Physical Wellness:

1. www.FitDay.com , www.NutriDiary.com , www.NutritionData.com
2. How to make corn syrup by the National Corn Refiners Association
3. Online Stop Watch
4. USDA Nutrient Data Base
5. www.CaloriesPerHour.com counts output of calories during activity
6. Figure out your BMI at CaloriePerHour.com
7. www.NutriDiary.com is a complementary food calculator to evaluate nutrition
8.  Calculate your target heart rate with the Karvonian Method
9. Diagnostic Test to determine your fitness level from www.brianmac.co.uk
10. Height Weight Chart by Met Life and Top 10 causes of Death

1. MultiSport World Conference and Expo w/ Danny Dreyer and ChiRunning
2. 3 minutes on the worlds killer diet by Dean Ornish on www.Ted.com
3. Matt Furey teaches healing sounds

 

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-THREE:   Spiritual Wellness

Full Length Films:

1. Bella Verde on you tube with English subtitles (available in English also)
2. Awaken Now documentary film on www.YouTube.com

1. The Story of Rocky by Anthony Robbins
2. Ester Hicks speaks about vibrations and our free spirit of creation
3. David Blane: How I held my breathe for 17 minutes on www.Ted.com
4. Sufi Whirling
5. The True Power of Shaolin Kung Fu from the Discover Network

-Reading List/ Authors for Spiritual Wellness:

1. Power versus Force by David Hawkins
2. The Ten Principals of Universal Wisdom by Ryuho Okawa 

-Websites for Spiritual Wellness:

1. Sakagawa Koshiki Shorinji Ryu Karate Do at www.ShorinjiRyuKarateDo.Org
2. MahaDeva style Yoga with Healthy Marcus that also provides "spiritual healing"
3. Dr. Wayne Dyer

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-FOUR:   Social Wellness
Full Length Films:

1. Moscow on the Hudson on hulu.com
2. Mr. Opus on Youtube

1. Aimee Mullins: The opportunity of adversity on www.Ted.com
2. Relax and Watch this humorous 4 minute video "we are all just monkeys"
3. Noam Chomsky in Manufactured Consent on www.Hulu.com
4. The Cooperation on www.Hulu.com
5. Louis CK "Everything's amazing, nobody's happy"

-Reading List/ Authors for Social Wellness:

1. Introduction to Permaculture by Bill Molisen
2. Emoto's Childrens Storybook about HADO: The Messages in Water

-Websites for Social Wellness

1. www.Ted.com
2. www.meetup.com which has every type of meeting- even drum circles

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-FIVE:   Emotional Wellness

1. Emotional Freedom Techniques (EFT) with Craig Brooke
2. You can Heal Your Life full movie on www.YouTube.com
3. EFT Master Dr. Carol: Abundance & Perfection on www.YouTube.com
4. Infinite Love and Gratitude song on www.YouTube.com
5. Manly P. Hall - From Knowledge to Wisdom Part 1
6. Everything is Energy by Depac Chopra

-Reading List/ Authors for Emotional Wellness:

1. The True Power of Water by Dr Masaru Emoto
2. The Four Agreements and Beyond Fear by Don Miguel Ruiz
3. Radical Forgiveness by Colin Tipping
4. Conversations with God by Neale Donald Walsh

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-SIX:   Environmental Wellness

-Full Length Movies:

1. HOME on www.Youtube.com
2. Baraka on www.YouTube.com
3. Waste = Food on TopDocumentaryFilm.com
4. Addicted to Plastic on TopDocumentaryFilms.com
5. Affluenza by PBS on topics
6. The 11th Hour by Leonardo Decaprio

1. Bill Davenhall: Your Health Depends on where you live on www.Ted.com
2. Green Dean at www.EatTheWeeds.com is a wealth of wild harvesting knowledge
3. Elders speak part 1 on www.YouTube.com with Native American wisdom
4. Severn Suzuki speeks at age 13 at the UN and silences the world for 5 min
5. Permaculture with Stepp Holtzer

-Reading List/ Authors for Environmental Wellness:

1. Introduction to Permaculture by Bill Molisen
2. Gaia's Garden A Guide to Home-Scale Permaculture by Toby Hemenway
3. Animal, Vegetable, Miracle by Barbra Kingsolver
4. The Wheatgrass Book by Ann Wigmore with a running institute
5. The Square Foot Garden by Mel Bartholomew
6. The Spirit of Akido by Kisshomaru Ueshiba

-Websites for Environmental Wellness

1. www.Ted.com
2. www.theStoryofStuff.com is a clairvoyant look at consumers in 21 minutes
3. www.stardate.com will tell you when a full moon is
4. www.WUnderground.com tells you record temperature and moonrise plus
5. www.YummyYard.com Pat will help you grow an edible landscape
6. www.EatTheWeeds.com is a wealth of information
7. www.Solar17.com -official sponsor solar technology:charge your phone or laptop

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-SEVEN:   Occupational Wellness

1. John Francis:  I walk the Earth on www.Ted.com
2. Jay Walker:A library of Human Imagination-www.Ted.com  Jay Walkers Library
3. The Origin of the Universe by Stephen Hawkins on www.YouTube.com
4. How to manifest money by Bob Proctor on www.YouTube.com
5. Susan Boyle Sings and shows us all how we all have amazing talent
6. Nick Vujicic at www.LifeWithoutLimbs.Org shows his Joy for Life
7. The Sprout Man at www.SproutMan.com
8. Napolian Hill speaks of meeting Dale Carnegie on www.YouTube.com
9. Wall Street and Economics- Ester and Jerry Hicks on www.YouTube.com

-Reading List/ Authors for Occupational Wellness:

1. The 4 Hour Workweek by Timothy Ferris
2. Think and Grow Rich by Neapolitan Hill
3. The Art of War by Sun Tzu
4. The Art of Peace by Morihei Ueshiba
5. The Book of The Five Rings by Mayamoto Musashi

-Websites for Occupational Wellness

1. www.SalsaFreak.com

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Join the Learning Revolution of Love

Organic Fitness at My Space
Organic Fitness at Face Book

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Farmers Markets:
Josh's in Hollywood, Florida

Internet Mover Date Base (IMDB)

-Inspiring Music Artists:

1. Luciano
2. Morgan Heritage 
3. Matisyahu - Indestructible on www.YouTube.com
4. Sizzla - Love this Life on www.YouTube.com
5. Laid Back - Sunshine Reggae on www.YouTube.com
6. Etana - I am not Afraid on www.Youtube.com
7. Peter Tosh - I am That, I am on www.YouTube.com

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"Love the Life you Live and Live the Life you Love"